We aspire to inspire!
Through local workshops we are excited to provide regular learning opportunities!
We believe that knowledge is power!
We cannot change what we do not understand! As Anthony D’Angelo once said, “Develop a passion for learning! If you do, you will never cease to grow!”
We believe that it is never too late to be who you are destined to become!
Open your heart and mind and be willing to turn the page!
Are you ready to start a new chapter?
Workshop: What the “Hell” is anxiety?
Is it excessive worry, fear, panic?
Is it shutting down, not enjoying things you normally enjoy? Isolating yourself?
Many describe anxiety and depression by its symptoms. But that’s like describing the flu by its symptoms!
So how can we heal from something we do not understand?
The most common treatment for anxiety and depression is Cognitive Behavior Therapy (CBT). The problem is that individuals are learning to cope, adapt and mask the underlying problem!
With over ten years of experience, Chelsey Gareau is passionate about helping individuals heal! Specializing in treating anxiety and depression, Chelsey offers an integrated approach that not only helps individuals cope but heal from anxiety and depression.
Sharing her personal story, Chelsey offers a fun and engaging experience! You will walk away feeling encouraged, equipped and prepared to help yourself or support others in their healing journey! Chelsey offers an educational opportunity and truly believes that knowledge is power! We can not change what we do not understand!
Are you ready to heal? Do you know someone who is suffering but do not know how to help them?
We offer both private and group workshops!
Contact us today to book!