Trusted Mental Health Resources

At Stick & Stone Counselling Services, we believe that access to information can be a powerful first step toward healing. That’s why we’ve created this page—a carefully curated collection of trusted mental health websites, tools, and supports for individuals, parents, caregivers, and families.

Whether you're looking to learn more about a specific diagnosis, find self-help strategies, explore services, or simply feel less alone in what you’re experiencing, these resources are here to guide and empower you. While they’re not a replacement for professional counselling, we hope they offer comfort, clarity, and direction between sessions or while considering your next step.

Mental health matters—and so do you. We're here to walk alongside you, every step of the way.

Associations & Institutes

• Mental Health Canada
• Canadian Mental Health Association
• Saskatchewan Health Authority
• Canadian Psychological Association
• Canadian Association of Marriage & Family Therapists
• Canadian Counselling & Psychotherapy Association
• Canadian Professional Counsellors Association
• Professional Association of Christian Counsellors & Psychotherapists
• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Mental Health America
• MentalHealth.gov/
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

Addiction and Recovery

• Mental Health & Addiction Services Saskatoon
• Get help with problematic substance use
• Sobriety Home Saskatoon
• Alcoholic Anonymous Saskatoon
• Alcoholic Anonymous Saskatoon
• Alcoholics Anonymous
• Center for On-Line Addiction
• Web of Addictions

Anxiety Disorders

• What are anxiety disorders?
• Anxiety Disorder Overview
• Answers to Your Questions About Panic Disorder 

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

• What is child abuse?
• Child abuse and neglect
• Child Protection Services
• Saskatoon Sexual Assault & Information Centre
• Domestic Violence –   SK Prevention Institute
• Interpersonal Violence & Abuse Programs
• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline Website

Depression

• Bipolar Disorder News – Pendulum.org
• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Developmental Disorders

• Developmental Disabilities | CDC

Diagnosis

• DSM-V: Diagnoses and Criteria

Eating Disorders

• American Dietetic Association

Medication

• DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

Personality Disorders

• Mental Help Net – Personality Disorders
• Personality Disorders

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

• Give an Hour— for veterans and their families
• National Center for PTSD
• The Gift From Within
• Sidran Institute
• https://www.therecoveryvillage.com/mental-health/ptsd/

Schizophrenia Awareness

• Schizophrenia Society – 🌐

Suicide Awareness and Hotlines

• Crisis Services Canada
• Crisis Text Line
• Mobile Crisis Services
• Saskatoon Crisis Intervention Service
• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First