If you or someone you care about is in crisis, you are not alone—and help is available 24/7. Your safety and well-being matter deeply, and there are trained professionals ready to support you right now.
If you are in immediate danger or need urgent medical or mental health assistance, please call 911.
Below, you’ll find a list of trusted crisis lines and emergency resources you can contact at any time. Whether you're experiencing a mental health emergency, supporting someone in distress, or feeling overwhelmed, there is hope—and there is help.
Please don’t wait. Reach out. Support is just a phone call away.