Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. It’s important to know that everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Are You Ready to Feel Like Yourself Again?
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Chelsey GareauI am passionate about helping clients from all walks of life. I truly believe that everything we experience shapes who we are; but with proper support we can choose how those experiences define us!
Jessica VikSociety is everchanging and so are we as individuals! While change can be so painful, unexpected, and trying it can also be an opportunity for immense growth!
Maria DominguezLife has a way of throwing curveballs our way, but we don't have to face them alone. Whether you are facing life transitions, trauma, loss, depression, or anxiety
Hailey ShewchukHaving experienced anxiety and depression, I understand how frustrating our own thoughts and feelings can be. I also understand how lonely the experience can feel and no one should ever have to face life’s challenges alone! I truly believe that everything happens for a reason and that our experiences shape us. But you can overcome […]
Don TomesUncertainty, confusion, and false information seem to be the unfortunate components that make up the times we live in. Fortunately, there is hope. Fortunately, there are people who genuinely care, who are qualified, and can bring a depth and breadth of life experience – as well as unique gifts, to assist you in your struggles, […]
Amy ReidAt times life may seem unmanageable where past experiences, anxiety, life stressors, relationships, or pain can cloud our ability to live our lives in ways that bring us joy and fulfillment. Although these challenges may feel insurmountable at times, I am here to tell you that you are not alone! Together we can discover your […]
Jason BaillargeonThe journey of life is filled with many moments, some of great joy, while others of great hardship. At times these hardships can seem overwhelming and all together complicated. My ultimate goal as a counsellor is to help my clients process their experiences, working with them toward healing, growth, and understanding. I am passionate about […]
Leeanne LeisterEveryone has a story, and all stories matter. Sometimes we can feel like the pages of our story have been or are being written for us. It may be too overwhelming to even think about it or go back and re-read the pages of our story. Or maybe we are too afraid to think about what is on the pages ahead leaving us stuck, paralyzed with no direction to turn the page.
New Patient Information
New Client Forms
These forms are also available at the office. Please arrive early to fill them out before your first session begins.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date articles in the field of counselling and psychotherapy. Topics cover anxiety, psychotherapy, and depression.