Welcome!
Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. It’s important to know that everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Are You Ready to Feel Like Yourself Again?
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Services
Our Staff
Chelsey Gareau
I am passionate about helping clients from all walks of life. I truly believe that everything we experience shapes who we are; but with proper support we can choose how those experiences define us!Learn More
Jessica Vik
Society is everchanging and so are we as individuals! While change can be so painful, unexpected, and trying it can also be an opportunity for immense growth!Learn More
Maria Wing
Life has a way of throwing curveballs our way, but we don't have to face them alone. Whether you are facing life transitions, trauma, loss, depression, or anxietyLearn More
Hailey Shewchuk
Having experienced anxiety and depression, I understand how frustrating our own thoughts and feelings can be. I also understand how lonely the experience can feel and no one should ever have to face life’s challenges alone! I truly believe that everything happens for a reason and that our experiences shape us. But you can overcome […]Learn More
Amy Reid
At times life may seem unmanageable where past experiences, anxiety, life stressors, relationships, or pain can cloud our ability to live our lives in ways that bring us joy and fulfillment. Although these challenges may feel insurmountable at times, I am here to tell you that you are not alone! Together we can discover your […]Learn More
Jason Baillargeon
The journey of life is filled with many moments, some of great joy, while others of great hardship. At times these hardships can seem overwhelming and all together complicated. My ultimate goal as a counsellor is to help my clients process their experiences, working with them toward healing, growth, and understanding. I am passionate about […]Learn More
Leeanne Leister
Everyone has a story, and all stories matter. Sometimes we can feel like the pages of our story have been or are being written for us. It may be too overwhelming to even think about it or go back and re-read the pages of our story. Or maybe we are too afraid to think about what is on the pages ahead leaving us stuck, paralyzed with no direction to turn the page.Learn More
Janae Murphy
Whether your child is struggling with anxiety, behavioral issues, trauma, or adjustment difficulties, I am here to provide gentle guidance and support every step of the way.Learn More
Tammy Leonew
We all struggle with life’s ups and downs, but you don’t have to face these challenges alone. I recognize the courage it takes to reach out for help, so I strive to create a safe space where you are met with empathy, respect, and compassion. I am an advocate for mental health, equity, and inclusion, […]Learn More
Samantha Leray
It may not feel like it at times, but there is space for everyone in this world! Unfortunately, our society still has barriers that impact people physically, emotionally, socially, financially, and spiritually. Although many of these mountains feel impossible to climb, I believe that we can learn to empower ourselves and rewrite our stories.Learn More
New Patient Information
New Client Forms
These forms are also available at the office. Please arrive early to fill them out before your first session begins.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
